How to maintain a healthy hair?

summary

As a girl must have a long hair, let people look very feminine, so you can add points for your beauty. But the hair is usually very difficult to maintain, how to make a long hair good-looking, also very fastidious. Let's take a look at the following.

How to maintain a healthy hair?

First: to protect your hair, you must choose a good shampoo. Don't use alkaline shampoo. You should also choose the conditioner suitable for your hair quality. Because everyone's hair quality is different, you must choose the one suitable for your hair quality to be the most effective.

Second: comb your hair is also very particular. When you get up in the morning, you should comb your hair 15 times from top to bottom and 15 times from bottom to top, which helps blood circulation. Sleep at night must first scatter the hair, comb 25 times with a comb, can not tie the hair to sleep, easy to damage the hair is not conducive to blood circulation.

Third: eat more walnuts and black sesame can also make your hair black and shiny, remember not to wash your hair every day, it's very bad for your scalp, shampoo can't be washed with cold water, it will stimulate your scalp, can't sweat, also can't be washed with too hot water, it will hurt your scalp, shampoo should be washed with warm water better.

matters needing attention

You can't wash your hair often, let alone do it often. It hurts the quality of your hair.