How long does sleepwalking last?

summary

Sleepwalking is really terrible. As the name suggests, sleepwalking is to travel in a dream. In the past, people thought that sleepwalking was because the dream was too real or there was a secret hidden in their heart. But in fact, sleepwalking is actually an abnormal sleep awakening. At this time, the body has been awakened, but the brain is still in sleep. So how long does sleepwalking last?, Today I'd like to share this with you.

How long does sleepwalking last?

First: like most diseases, heredity is a very important factor. Somnambulism is familial. If one of the identical twins has somnambulism, the other will have it. If one of your first-degree relatives has somnambulism, you are 10 times more likely to have the same disease.

Second: lack of sleep is a common catalyst for sleepwalking. Stress, alcoholism and irregular sleep will increase the risk of sleepwalking. So it's very important to form a good sleep habit.

Third: many diseases can also cause sleepwalking, including arrhythmia, gastroesophageal reflux, sleep apnea, post-traumatic stress disorder, panic disorder, asthma and so on. Sleepwalking is also associated with Parkinson's disease, Alzheimer's disease and epilepsy.

matters needing attention

It is said that waking up a sleepwalker is very dangerous and may even frighten the sleepwalker to death. Although the fact is not so terrible, waking up sleepwalkers is a very dangerous and difficult thing - sleepwalkers can hurt the person who wakes them up. In fact, because sleepwalkers can't consciously control their own behavior, they may hurt themselves or others, and the situation of both sides also happens from time to time.