How is weight loss anaemia to return a responsibility?

summary

When a woman is pregnant, her constitution will change. Treat her as soon as possible so that your body can recover as soon as possible and live a normal life. Some pregnant women will have many diseases, but with the birth of the child, the disease will gradually disappear. Anemia during pregnancy, pregnant women should pay special attention to, not only harmful to adults, but also to children, so we must more blood, timely treatment of anemia, so as to give birth to a healthy baby. Eat fruit to also be able to treat anaemia, next I share to reduce weight anaemia is how to return a responsibility?. Hope to help you.

How is weight loss anaemia to return a responsibility?

First: weight loss anemia is more common, especially for girls, iron demand in short supply: adolescent girls grow vigorously, iron demand far exceeds the general demand, if you do not pay attention to increase nutrition, do not add iron in time, it is easy to occur iron deficiency anemia.

Second: over nutrition: with the improvement of modern people's living standards, there are a lot of fatty things to eat every day, such as chicken, duck, fish, eggs and milk. Excessive intake of delicious things will aggravate the decomposition and absorption burden of intestines and stomach, and the digestion of liver and excretion of kidney will have to work overload. Over time, internal organs function will decline and toxins will accumulate in the body, which will easily cause blood stasis and qi stagnation No, that's why modern women are anemic.

Third: blind weight loss: Women's demand for iron is already high, but if they blindly lose weight in order to pursue a slim figure, eat less iron rich food, or even be picky and partial to food, it is also easy to cause anemia.

matters needing attention

For this kind of disease: if pregnant women do not want to appear anemia, it is suggested that they should eat more foods containing iron after pregnancy. Some women will specially take some iron preparations for iron supplement. In addition, iron preparations have no effect on the fetus, but they need to pay attention to the time when eating.