What reason is menstruation amount less and have hematic block

summary

Menstruation is a period in which bacteria are particularly easy to invade. During this period, we should pay attention to the physiological health, keep the mood of the menstrual period comfortable and keep the menstrual health. If there is bacteria invasion, it will cause gynecological inflammation. Today, let me share with you the reason why there is blood clot in menstruation.

What reason is menstruation amount less and have hematic block

First: we will find some changes in our body during menstruation. The main reason for blood clots in menstruation is that the cold air in the uterus is too heavy. You can take some Chinese medicine to recuperate after menstruation.

Second: menstrual blood clot is also caused by vaginitis, inflammatory cells will stimulate the uterus, causing blood clot phenomenon, normal menstruation is no blood clot

Third: in terms of diet, do not eat foods that are cold to the uterus. For example, crabs should eat less during menstruation. Crabs are cold, which can increase the cold of the uterus. It is suggested that they should not eat during menstruation.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.