Deficiency constipation symptoms?

summary

Virtual constipation often occurs in weak infants, postpartum women, patients after surgery, and the elderly and the weak. One of the biggest common features of these people is that they are relatively weak. Generally, the digestive function of these patients is not as good as that of normal young adults, so they are more likely to suffer from constipation, For this kind of constipation patients in the treatment of patients with appropriate Buqi Yangxue, improve the patient's gastrointestinal skills, patients with normal gastrointestinal function, patients with constipation will be significantly improved.

Deficiency constipation symptoms?

Constipation is often manifested as: less defecation, less defecation times; Defecation is difficult and laborious; Poor defecation; Dry stool, hard stool and unclean defecation; Constipation with abdominal pain or discomfort. Some patients also accompanied with insomnia, irritability, dreaminess, depression, anxiety and other mental disorders. But as long as you find the right way to live, you can change that.

It can be said that the symptoms of constipation with deficiency of both qi and blood have a great impact on our health. Many constipation are caused by patients' unhealthy diet for a long time. Fundamentally changing their eating habits is the key to prevent constipation with deficiency of both qi and blood. We should have a balanced diet and eat more defecation and detoxification food.

Constipation is caused by deficiency of Qi and blood. Due to the accelerated pace of work, some people tend to ignore the meaning of defecation, and some have to restrain defecation due to specific conditions, which is not good for health. We should develop a good habit of not holding back and defecating in time. Eat more fruits and vegetables, and eat more foods that help defecate, such as bananas.

matters needing attention

Due to the continuous improvement of living and working environment, many people's living habits have changed. They go out by car instead of walking, lack of physical labor, lack of regularity in life, impermanence in daily life, lack of sleep, or craving for comfort, sedentary and so on. All these can cause the weakening of colonic peristalsis or intestinal dysfunction, constipation. Exercise for an hour every day, walk more in the outside world, and don't stay at home. Keep happy every day and don't stay under pressure for too long.