Can severe depression be cured

summary

Recently, I always have insomnia; and my mood is particularly easy to be nervous and depressed. My family is very worried, so I took it to a local hospital for examination. The examination results showed that the doctor said that I had depression. After treatment for a period of time, I feel much better now. Let's talk about the problem of whether severe depression can be cured.

Can severe depression be cured

Treatment 1: diet therapy, some trace element deficiency is a common cause of depression, through diet therapy can effectively patients with such diseases, such as active supplement of vitamin B, vitamin C, niacin, riboflavin and so on.

Treatment 2: Acupuncture and massage therapy, acupuncture and massage therapy can effectively alleviate the symptoms of patients with mild or mild to moderate depression, but we should pay attention to the accuracy and proficiency of acupuncture and massage techniques, should try to carry out under the guidance of the doctor, in the process of treatment can assist spices, music, etc. for spices massage, music therapy, help patients to alleviate depression symptoms, relax.

Treatment 3: phototherapy. Phototherapy is mainly to create a comfortable environment for patients through artificial light. It can effectively improve the depression of patients by making them shine for half an hour every day in a special device. It is especially suitable for patients with seasonal depression, especially in winter. In addition, the simulated dawn device designed by light also has good effect. Taking winter depression patients to sunny city for travel and recuperation can also effectively alleviate the disease, and the benefits can be shown in one week to two weeks after returning.

matters needing attention

This disease needs attention: depression, especially its main type, bipolar depression with manic depressive episodes, the underlying cause of its unknown, so there is no effective etiological prevention. It is not like infection, by cutting off the source of infection, injection to increase the body's resistance, you can prevent disease. However, prevention work is not completely idle. Modern medicine can not only help patients "out of the shadow of depression", but also tell people how to prevent it.