What tea can uric acid high drink

summary

The incidence rate of gout is high as the general public loves seafood and beer. Gout is a crystal related arthritis caused by monosodium urate deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and (or) reduced uric acid excretion, especially acute characteristic arthritis and chronic gout stone disease. Let's talk about the tea with high uric acid.

What tea can uric acid high drink

First, it is not suitable to take part in strenuous exercise, because the increase of endogenous or exogenous organic acids can reduce the excretion of uric acid.

Second: the total calories should be 10% - 15% lower than the normal diet to avoid obesity; obese people should gradually lose weight. Low salt diet should be used to avoid the accumulation of sodium urate in joints and other tissues.

Third: alcoholic drinks should be strictly controlled, eat more water content of melons, fruits and other alkaline food, and drink a lot of water to maintain a certain amount of urine, drink 2000-3000 ml of water every day, which is conducive to the excretion of urate.

matters needing attention

Here, I would like to give you some warm tips: the prevention of hyperuricemia should prevent and control infection. Some high uric acid disease is in suffering from tonsillitis, pharyngitis, sinusitis, chronic cholecystitis, dental caries and other infectious diseases after the onset, it is believed that this is due to the human body to these infectious pathogens occurred immune response surface caused the disease, so, the prevention of infection and control of infection in the body is also important.