High blood sugar cannot eat what vegetable

Update Date: Source: Network

summary

As one of the "three high" symptoms, hyperglycemia has seriously affected our healthy life. If it is not controlled and treated in time, it will induce a variety of more serious diseases. The main reason for high blood sugar is high blood glucose concentration, and if you do not pay attention in the diet, it will make the disease more serious. So the following is a specific introduction to the problem of what vegetables can't be eaten for high blood sugar, hoping to help some people.

High blood sugar cannot eat what vegetable

First: sweet food. White sugar, brown sugar, glucose and sugar sweets, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc. In addition, potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or consumed less.

Second: avoid spicy food. Diabetics are mostly hungry, thirsty and thirsty. Yin deficiency is the foundation and dryness and heat is the standard. Spicy foods such as pepper, ginger, mustard and pepper are warm and easy to consume Yin damaging liquid and aggravate dryness and heat. Therefore, diabetics should avoid such condiments.

Third: keep away from alcohol and tobacco. Alcoholic heat, can directly interfere with the body's energy metabolism, aggravating the disease. In taking hypoglycemic drugs at the same time, if drinking, can make blood sugar drop, induce hypoglycemia, affect the treatment. In addition, ethanol can accelerate the metabolism of hypoglycemic drugs, shorten their half-life, and affect the efficacy of drugs. Therefore, patients with diabetes must avoid alcohol.

matters needing attention

The above is the content of the related questions about what vegetables can't be eaten with high blood sugar sorted out for you today. Among all kinds of food materials, patients with high blood sugar can eat more cucumbers, because the nutrients in cucumbers can reduce the sugar in the body into fat, which is of great help to prevent high blood sugar. In addition, bitter gourd, onion and other ingredients also have such effects, patients can eat more.