How does the man always love to sweat to return a responsibility

summary

Although it's autumn now and summer is about to say goodbye to us, there are still some young men who always sweat a lot. Is it normal for young men to sweat easily? I checked some information about this and learned that some young men are prone to sweat, which may be related to the bad living habits of modern people, For example, some people especially like to drink cold drinks, or drink too much, so what are the effects on men's health? Now let me share these experiences with you.

How does the man always love to sweat to return a responsibility

First: in fact, traditional Chinese medicine believes that men's hands and feet sweating is caused by the dysfunction of the spleen and stomach. Some of them are weak in the spleen and stomach. In this case, they will be accompanied by symptoms such as restlessness, dry mouth, red tongue and less coating. In this case, they belong to the deficiency heat syndrome of insufficient body fluid, so we should pay attention to daily conditioning.

Second: some young men are always easy to sweat, because the body's "Yang fluid", because men sweat too much, Yang will leak with sweat, if you take bitter cold herbal tea at this time, you will make your spleen and stomach suffer more damage, make the spleen and stomach become more weak, so it will cause many other diseases due to decreased immunity.

Third: when men are sweating, they should pay attention to supplement salt. When cooking, they should not use Chinese prickly ash, pepper, cinnamon, garlic, ginger and other seasonings, because they are pungent and warm, which is very bad for their illness. Instead, we should eat more spleen tonic foods, such as dangshen, Huaishan, Beiqi, etc.

matters needing attention

In addition, after sweating, especially after sweating, susceptible to exogenous pathogens, at this time should be wiped dry sweat, change the quilt, avoid cold by the wind.