What can't a child eat when he's angry?
summary
Many children love to eat some snacks. This kind of living habit can easily lead to serious liver fire in some seasons. This phenomenon will seriously affect the child's appetite, lead to malnutrition, and sometimes even damage some organs in the child's body and bring some serious physical harm. So if the child has the phenomenon of liver fire, what should I pay attention to in diet? Let's share my experience!
What can't a child eat when he's angry?
1. Children's choice of fruit is mainly able to balance the body's liver fire. Lemon is the best kind of liver protection food in life, and lemon is rich in vitamin C, which can maintain everyone's skin. In daily life, it may be difficult for children to eat directly, so they can drop some drinks and boiled water.
2. Apple also has the ability of protecting liver. In addition, apple can prevent and eliminate fatigue, which is very good for children's physique. In daily life, it is suggested that children can eat a little, but apples are not enough. Blind tonic is not good.
3. Tomato is a kind of fruit with high nutritional value, which can be seen all year round. It also has a good effect of heat clearing and detoxification, and can improve people's immunity and prevent oral ulcer. However, it is not good for children to eat more tomatoes.
matters needing attention
In fact, the phenomenon of excessive liver fire can be resolved by eating a lot of fruits. In addition to the above, traditional Chinese medicine believes that pear also has the functions of clearing heat, reducing fire, moistening lung and removing dryness. People with a strong liver can have a try.