Is summer covetous air conditioning cool easy to cause menstrual disorder? Peripheral blood

summary

In hot weather, many women like to go to work barefoot in sandals and stay in an air-conditioned office for a whole day. At home, the air conditioner is always on all night. After a period of time, many girls suddenly found themselves menstrual disorders and abdominal pain unbearable. Is summer covetous air conditioning cool easy to cause menstrual disorder? Now let me tell you something.

Is summer covetous air conditioning cool easy to cause menstrual disorder? Peripheral blood

First, the human body can adjust the temperature spontaneously. When the ambient temperature is high, the blood circulation of human skin accelerates, the body surface temperature rises, and the heat is discharged through sweating. But the spontaneous regulation of human body can't change quickly. When people enter the air-conditioned room from the hot outdoor, the peripheral blood vessels can't contract quickly, resulting in poor peripheral blood circulation. Therefore, the indoor temperature is too low for a long time, it is easy to have abdominal pain and dysmenorrhea and other symptoms.

Second: women who often sit in the office, if they are under the cold air of air conditioning for a long time, may affect ovarian function, cause ovulation disorder, lead to menstrual disorders, abdominal pain and abdominal distension. In order to avoid this situation, in general, the room temperature should be set at about 26 ℃.

Third: when the air conditioner is on, the legs and feet are the easiest to get cold, so women must wear socks in the air-conditioned room, even silk stockings. Third, after the air conditioner is turned on for 1-3 hours, it's better to turn off the air conditioner for a period of time, open the window for fresh air, or go outside every 1 hour.

matters needing attention

Once the symptoms such as irregular menstruation, should be timely to the regular hospital for examination, female irregular menstruation will cause a variety of gynecological diseases, serious situation will lead to female infertility, should cause attention.