How does sex want ejaculation to return a responsibility

summary

Premature ejaculation when making love is actually what we often call premature ejaculation. Premature ejaculation is very harmful to men. It will not only affect men's physical health, but also affect men's psychology. Men are very worried about their premature ejaculation, so they will think of various ways to alleviate this situation. So, how does sex want ejaculation to return a responsibility?

How does sex want ejaculation to return a responsibility

First of all: to do is to control sex, and have a correct understanding of sex, men usually pay attention to self-cultivation, sexual restraint, so as to maintain the kidney, and in daily life Haiying pay attention to the hygiene of sex, try to give up the habit of masturbation. But also for both husband and wife acute sex education, a correct understanding of premature ejaculation, using scientific methods for treatment.

Secondly: we should pay attention to maintain a good attitude, men in the sex life if the psychological tension and pressure from life and work may lead to premature ejaculation. To alleviate premature ejaculation, we should maintain a stable state of mind, try to eliminate the negative psychological emotions, and maintain an optimistic attitude, which will play a positive role in the treatment of the disease.

Finally: men usually should pay attention to appropriate physical exercise, do penile exercise can prevent premature ejaculation, in addition, strengthen the overall physical exercise is also essential, daily life to exercise more, but also pay attention to the intensity of exercise, not too big, can choose slow running, mountain climbing and other sports.

matters needing attention

Finally, we should remind everyone to pay attention to the situation of premature ejaculation should choose appropriate scientific methods for treatment, so as to avoid improper treatment affecting the treatment effect and the health of patients. I hope you can also do the above points in your daily life to effectively prevent premature ejaculation.