How to treat fatty liver

summary

My uncle suffers from fatty liver disease. For fatty liver disease, my uncle uses drugs to relieve it. For patients with fatty liver disease, we can relieve it by dietotherapy. Now I will tell you about how to treat fatty liver, so that you can treat it better.

How to treat fatty liver

Treatment 1: people who take exercise to treat mild fatty liver mainly choose systemic low-intensity dynamic exercise with the goal of exercising their physical strength and endurance, which is commonly known as aerobic exercise, such as jogging, medium and fast walking, cycling, going up and down stairs, climbing and so on.

Treatment 2: diet treatment, excessive intake of heat energy can make people gain weight and increase fat synthesis, thus accelerating fatty degeneration of liver cells. Therefore, we should formulate and adhere to a reasonable diet system, including lean meat, fish, egg white and fresh vegetables.

Treatment 3: we should formulate and adhere to a reasonable diet system, lean meat, fish, egg white and fresh vegetables and other foods rich in lipophilic substances, high fiber foods help to increase the sense of satiety and control blood sugar and blood lipids, which is particularly important for mild fatty liver caused by excessive nutrition.

matters needing attention

For patients with fatty liver disease, we can use food therapy to alleviate the treatment, but generally in urban life, even rest is extravagant, not to mention taking time to exercise, people with mild fatty liver can take a little time to exercise as much as possible, which is very helpful for the treatment of mild fatty liver.