How does uric acid high want to drink to do

summary

I heard that brother Li has been suffering from gout for many years, but I don't want to treat it well.

How does uric acid high want to drink to do

First: do not eat acidic food and drink, acid will aggravate high uric acid. Alcohol must be forbidden, other alcohol should not be drunk or strictly restricted.

Second: do not eat barbecue, because the purine content of these foods is very high, all kinds of irritating seasonings are too much, at the same time, the uric acid metabolism caused by beer is more abnormal, which directly leads to the high uric acid transition, and the probability of gout is the largest.

Third: fast high purine food, viscera, kidney, intestines, lungs, liver, etc. of all kinds of animals, don't eat marine food, all kinds of fish, seafood, eat less meat food, chicken, duck, beef, pork, especially fat meat, these are the root causes of high uric acid.

matters needing attention

Next, I would like to emphasize one point: the prevention of hyperuricemia should strengthen exercise and enhance physical fitness. Often participate in physical exercise or production labor, strong physique, improve disease ability and defense wind cold dampness evil, invasion ability.