What are the effects of lutein

summary

Lutein, also known as plant lutein, is an important component of plant pigments, mainly contained in the leaves of plants. So what effect does this thing have on the human body? Let's give you a specific introduction.

What are the effects of lutein

First: medical experiments have proved that lutein is a very good antioxidant. Therefore, lutein can prevent cell aging and organ aging, and also can prevent vision loss and blindness caused by senile macular degeneration.

Second: lutein is also a member of the carotenoid family, and carotenoids can be used as cancer prevention agent, life prolonging agent, ulcer resistance agent, heart attack and coronary artery disease resistance agent, so they have therapeutic effect on these diseases.

Third: the function of lutein is to protect the eyes from various light damage, to delay the aging of the eyes, and to prevent eye lesions.

matters needing attention

Lutein's efficacy and role is relatively large, mainly used to protect the eyes, delay eye aging, treat cancer, heart disease, prolong life and so on. So we can eat more lutein containing food in our life to protect our eyes and body.