What does woman eat to enrich blood quickly

summary

As we all know, porridge is very nutritious. Many people know that porridge has the function of nourishing the stomach. At the same time, porridge also has the function of enriching blood. So what do women eat to replenish blood quickly. What about it? Let's take a look at it.

What does woman eat to enrich blood quickly

First: stewed chicken with red dates and Codonopsis pilosula: cut 300 grams of fresh female chicken, add seasoning, soak 10 red dates, add appropriate amount of water, and cook together with 30 grams of Codonopsis pilosula until the chicken is cooked. It can strengthen the spleen and blood. It is mainly for senile anemia.

Second: red jujube porridge: after soaking 20 red jujubes, remove the core, add appropriate amount of water, and 100 grams of glutinous rice porridge. It can strengthen the spleen, nourish the stomach and replenish the blood. It is mainly used for senile anemia; the symptoms include less food, Qi deficiency, fatigue and dizziness.

Third: boiled spinach with pig blood: Boil 100g of pig blood in boiling water, take out and cut into small pieces, add 150g of spinach, add appropriate amount of water to cook soup, seasoning food. It has the function of enriching blood. It is mainly for senile anemia.

matters needing attention

In the above introduction, I hope you can clearly understand the problem of what women eat blood fast. Timely treatment of various chronic diseases, prevention or improvement of anemia, various infections, such as chronic bronchitis, cholecystitis, urinary tract infection, empyema, pneumonia, tuberculosis, subacute bacterial endocarditis can cause anemia, the key to treatment is to control and remove infection, so as to reduce or disappear anemia.