What's the reason for female palace cold?
summary
"Ten women have nine colds." many girls are cold and afraid of cold in winter. Every month's holiday will feel abdominal pain unbearable, chest swelling pain, depressed mood, gynecological diseases or uterine and ovarian cysts, dysmenorrhea women, usually lower abdominal temperature (body temperature is about 35 degrees), what is the reason for women's uterine cold? Let's talk about it.
What's the reason for female palace cold?
1. Nowadays, air conditioning is the best appliance to keep warm in winter and cool in summer. However, if a woman stays in an air-conditioned room for a long time, even in an office environment with a constant temperature of 24 degrees, her shoulders, back, waist and joints will be invaded by cold. The cold will force her weak body, and the uterus will bear the brunt of the cold. In addition, when many white-collar workers rest at noon, they like to sleep on the table. When they sleep, their pores are lax, so they are more vulnerable to cold evil.
2. Excessive fatigue often stay up late to work overtime, not only easy to lead to physical fatigue, damage the body Yang, immune decline, but also easy to catch gynecological diseases, especially when staying up late to work, cold wind night, evil wind into the palace, the formation of palace cold.
3. Some operations, such as artificial abortion, abdominal gynecology or surgery, are out of conditioning, dieting, unbalanced nutrition, and Aimei to lose weight. It leads to deficiency of Qi and blood, deficiency of liver and kidney, dystrophy of uterus and cold of uterus.
matters needing attention
1. Menstrual period recuperation: with safflower, wormwood boiled water to drink, to warm the palace to dispel cold and blood stasis. In the three days before the holiday, drink brown sugar water every day, in order to increase the displacement, better let menstruation clear, also live Qi and blood, warm palace. 2. Daily tonic: medlar, walnut, longan, jujube, mulberry, angelica, Caulis Spatholobi, ginger and chicken or mutton soup. The soup has the functions of warming kidney and Yang, filling essence and nourishing blood. Eat more warming food, such as walnuts, jujubes and peanuts, so that the congenital deficiency can be made up by the acquired high energy, and there is no need to worry about getting on fire. Gong Han constitution belongs to the lack of fire, and it is not easy to have the symptoms of general hot fire.
