How to return a responsibility in the mouth that eats vegetable to get bitter

summary

Many friends will encounter a problem. When they get up in the morning or at other times, they will suffer inexplicably. Why? A friend of traditional Chinese medicine once said that there are two reasons for bitter mouth: one is damp heat of liver and gallbladder; the other is stomach heat.

How to return a responsibility in the mouth that eats vegetable to get bitter

First: Generally speaking, bitter mouth caused by dampness and heat of liver and gallbladder is caused by inflammation of liver and gallbladder. And stomach heat caused by bitter mouth is better, may just eat more spicy food.

Second, there is also a very important reason to induce mouth pain, that is, the life in modern society is hard. Many company employees are under too much pressure at work, and they have irregular diet, overeating and inactivity. As time goes on, their gastrointestinal function will get worse and worse, which will also cause mouth pain. For those who are under too much pressure, it's better to make their diet regular and reasonable, and eat less spicy food.

Third: increase exercise appropriately, so that the digestive system can operate normally. Especially for the type of work that does not move for a day, exercise needs to be strengthened. In addition, exercise should be regular to avoid excessive and insufficient exercise.

matters needing attention

People in the "fire", are not completely healthy, medication should not follow the doctor's advice, blind "fire" is very likely to get the opposite effect.