Good pregnancy: the hard process of pregnancy preparation
summary
It's not easy to prepare for pregnancy. For many older women who are difficult to get pregnant, we are ready to take over! I'm pregnant! Two years of pregnancy preparation, endometriosis, myoma, Mycoplasma positive, thin endometrium... Present my detailed pregnancy preparation experience, give sisters confidence, come on!
Good pregnancy: the hard process of pregnancy preparation
First: mood. I think pregnancy, the mood is very important, I prepared for pregnancy so long, every month a high degree of mental tension, until a month before pregnancy, feel haggard heart, do not want to go to all parts of the country to famous doctors, do not want to know about pregnancy on the Internet, want to give up completely, a person wailing, the dream of her husband are scared to wake up, later her husband said no children, we are the same Live to old age, or to hold a line. So I throw away the medicine jar, medicine bottle, decided not to take medicine, no longer go to the hospital, their own good diet plus moxibustion, people relax, next month really pregnant, sometimes the baby is naughty, and we play hide and seek, we have to have a good attitude to meet the baby, the baby is willing to come to our family.
Second: sports. Life lies in sports. Everyone knows this truth, but how many people can insist on it? Only those who really insist can gain. The amount of exercise of modern people is less and less, there is almost no exercise, there is no labor, so a variety of diseases come, exercise can give people a relaxed mood, let the whole body cells active, promote blood circulation, when the body slightly sweating, the whole body toxin also will be discharged, do exercise every day, enhance resistance. I started one month before I became pregnant. In addition to the sports required by my work, I also walked for an hour every day, skipping rope 4000 times a day. I heard that skipping rope in the PL phase can increase the peristalsis of fallopian tube, so that the fertilized egg can smoothly enter the uterine implantation, but after implantation, do not skip rope. Insist on doing aerobic exercise for at least half an hour every day. I think it is necessary to improve physical fitness. Don't place all your hopes on medicine. Sometimes it's better for doctors to know themselves and take the initiative to master their own body.
Third: moxibustion. I think I am very suitable for moxibustion. There are ingenious cysts, myomas, and stubborn mycoplasma infection. It seems that these are very difficult to solve by taking medicine. There will be more problems in the operation, which will lead to thin endometrium and pelvic effusion. It's easier to form tubal adhesion. If I don't conceive half a year after the operation, the problem will be more complicated. In addition, I think moxibustion can at least solve the problem To solve the problem of cold in my palace, I chose moxibustion because I had no choice but to treat it. I think moxibustion should be started earlier. In addition, moxibustion can promote the growth of follicles. I have done countless follicle monitoring before moxibustion, and the maximum follicle growth is 20 * 17. After moxibustion, I can detect that the follicle rises to 22 * 17 on the day when I don't arrive at PL, so it gives me more confidence to stick to moxibustion.
matters needing attention
In the morning, I get up to moxibustion Dazhui and Tiantu to cure my pharyngitis. Then I lie on the bed and moxibustion Mingmen point with one eye for half an hour, four eye box moxibustion Baliao point for one hour. If I have time, I moxibustion Zhongwan single eye box for half an hour, and four eye box for one hour. At night, I moxibustion Zusanli, Sanyinjiao, and one eye box for half an hour to 40 minutes. Sometimes I moxibustion two knees with four cans of moxibustion Cover is very stiff, often sore, soak feet at night