Does damp heat constitution eat rice in menstruation

summary

Moisture invasion is a very common disease, if the body can not get rid of moisture in time, then the health will be threatened. So, how to get rid of the heavy dampness in the body? There are many ways to remove dampness in traditional Chinese medicine. Job's tears can remove dampness in the body. Many people are not cured for a long time, it's not because they can't be cured, but because they don't understand it. Let's introduce how to eat Yimi during menstruation of damp heat constitution.

Does damp heat constitution eat rice in menstruation

First: Damp heat constitution, menstrual period eat rice is good. Materials: five to eight tassels of rushflower, ten horseshoes, one carrot, half a catty of pork and one or two pieces of white rice. Methods: 1. Wash the lamp heart and set aside. 2. Wash the horseshoe, peel or not, but the effect is better if not. 3. Wash carrot, peel and cut into thick pieces. 4. Wash the pig and fly with water. 5. Put clean water into a earthen pot, add the above ingredients after boiling, bring to a boil over high heat, continue to cook over low heat for two hours, and season with salt.

Second: fresh lotus leaf mung bean pigeon soup. Ingredients: one Jiao of dried lotus leaf, four liang of mung bean, one pigeon, one Jiao of tangerine peel, a little salt. Methods: 1. Wash pigeon, remove hair and viscera. 2. Soak and wash mung bean and tangerine peel. 3. Wash lotus leaves. 4. Put clear water into the earthen pot, add pigeon, mung bean and tangerine peel into the earthen pot after boiling, continue to boil over high heat, and cook over medium heat for two hours. 5. Add lotus leaf and salt to taste.

Third: Aloe and balsam pear ribs soup. Ingredients: two fresh aloe leaves, half a Jin spareribs, four to six sticks of Rushi, one balsam pear and a little salt. Methods: 1. Wash aloe, peel, cut into pieces, set aside. 2. Wash the balsam pear, remove the flesh and cut it into pieces. 3. Wash the rushes. 4. Select the spareribs with less oil, remove the oil and wash them. 5. Put the water into the earthen pot, add the above materials after boiling, and use the slow fire pot for two hours.

matters needing attention

The suitable foods for people with damp heat constitution are mustard, leek, turnip, Chinese toon, pepper, garlic, onion, ginger, papaya, white radish, water chestnut, laver, onion, loquat, ginkgo, jujube, lentil, red bean, broad bean, cabbage, yam, Coix, wax gourd kernel, beef, mutton, dog meat, chicken, silver carp, trout, hairtail, loach, eel, river shrimp and sea fish Ginseng, abalone, apricot, litchi, lemon, cherry, red bayberry, pomegranate, betel nut, bergamot, chestnut, etc. Should limit the intake of salt, should not eat more fat, greasy, sour food, such as malt sugar, pomegranate, grapefruit, loquat, sugar and so on. In addition, almond cream, lotus root powder and poria cocos cake are good tonic choices for those with this constitution.