How to prevent hematuria in children?

summary

Hematuria in children is a kind of disease that children are easy to suffer from when they grow up, and it appears in most children, and the causes of the disease are complex and diverse. Now children's hematuria is more and more frequent, so how should parents prevent their children from suffering from this disease? Now let me introduce the prevention methods for you.

How to prevent hematuria in children?

First: children should drink more water at ordinary times, not because they are afraid of going to the toilet. Once you exercise, you lose water quickly. Not only water, but also salt.

Second: to avoid children's strenuous exercise, strenuous exercise will aggravate the damage of the child's body, increase the load of the kidney. But in the right amount of exercise at the same time, but also to give children more time to rest, so that the child's body has a chance to recover and ease.

Third: in peacetime, we should pay attention not to often hold urine, which will affect the operation of the bladder. People who hold urine for a long time will be more prone to cystitis, which is not conducive to the prevention of hematuria.

matters needing attention

Food with pungent and fishy smell should be avoided, such as mutton and dog meat. These foods will increase the load of the kidney, thus affecting the normal urination.