The feet are too dry. What should I do?

summary

No matter what season my feet are very dry, and there are often cracks in my heel. Every time there is a crack, it will hurt. I usually apply some erythromycin ointment, and then stick it with band aid. This situation has been repeated for a long time. Later, I summed up a little experience and experience to share with my friends who have the same distress, hoping to help you.

The feet are too dry. What should I do?

First: I now soak my feet in hot water for 20 minutes every night. I don't want too little water. I don't want it over my ankles. After bubble foot, reoccupy grindstone to rub heel, toe and those two bones that protrude gently, exfoliate and dead skin. Finally, apply the moisturizing lotion evenly.

Second: in winter, don't wear snow boots because you are afraid of the cold. Although it's very warm, it's also because it's too airtight and easy to breed bacteria. Ventilation should be done regularly; In spring and autumn, you should wear shoes with good air permeability. In summer, you should apply sunscreen to your feet before you go out.

Third: change socks and shoes frequently. Don't wear any shoes you like all the time. Don't wear shoes that don't fit your feet. Shoes that are too small are easy to deform your feet. It's easy to grind out cocoons where you are caught, which will affect the health of your feet. If you're not healthy, you won't be beautiful.

matters needing attention

Don't wear flip flops all the time, or your feet will get ugly. Health and beauty starts with feet!