Can you eat red beans after abortion

Update Date: Source: Network

summary

We all know that it is a great thing for women to have a baby, but if many women do not pay attention to the physical reasons during pregnancy, it is particularly easy to cause abortion, which is very harmful to the body. After abortion, they must pay special attention to the maintenance of the body in order to make the body recover faster. Many women often drink some red beans after abortion Porridge to nourish the body and conditioning, but I am also afraid that often eating red bean porridge will cause harm to the body, the following to understand the abortion can eat red bean.

Can you eat red beans after abortion

Red bean is a kind of good food. It's no problem to drink it properly after abortion. It can improve the Qi and blood, promote the recovery of the body with food and honey

Method 1: main ingredients: 20 grams of red beans, 100 grams of rice, auxiliary ingredients: 50 grams of rice cake, seasoning: 3 grams of salt, production process 1. Wash red beans, put them into the pot, and then pour in the right amount of water to boil together. After boiling, pour out the soup, and then pour in the right amount of water. After boiling, simmer for 20 minutes with low heat, and then take out for standby. 2. Wash the rice, put it into the pot, pour in proportional water and bring to a boil. 3. After boiling, pour in the cooked red beans and proper amount of soup, and cook over low heat for about 1 hour. 4. Finally, add salt to taste, and then add rice cake. Making tips beans are not easy to boil, especially red beans. Put them in the refrigerator freezer for 2 hours, take them out and cook them again, and the beans will soon rot; or when the water boils, add cold water several times and be "excited" by the cold water several times, the beans will easily boil!

When cooking bean porridge, many people are used to blister the beans in advance. In fact, it's not easy to boil them. Old people like to put some alkali in porridge to make it ripen faster, but in this way, vitamin B2 in beans will be almost completely destroyed.

matters needing attention

After female abortion, drinking red bean porridge has a good effect of Tonifying Qi and nourishing blood, which can make women's body recover faster. In addition, women must adjust their mentality after abortion, pay more attention to rest, and don't eat cool food on diet.