What kind of soup should I have for a sore throat

summary

Sore throat is a common disease. It usually occurs during the season exchange. Due to the change of weather, people will have sore throat and have problems talking. We can take care of it from our diet and share it with you.

What kind of soup should I have for a sore throat

First, 300 g spareribs, 200 g black beans, 1 onion, 6 garlic, 3 bay leaves, 10 g carrot, 1800cc water, a little salt, wash spareribs, blanch in boiling water to remove blood; wash black beans, soak in cold water for about 5 hours, set aside, wash onion and carrot, cut into pieces; remove garlic film, set aside. Take a soup pot, add 1800cc water, first boil the soup with high heat, then put the ribs into low heat and simmer for half an hour, it is better to put the remaining materials into the soup pot together. Cook over low heat for about 1 hour. Season with salt before boiling.

300 g spareribs, 100 g sugarcane, 6 water chestnuts, 5 red dates, 1500cc water, a little salt. Blanch the spareribs in boiling water, remove the blood, remove and wash with cold water, set aside. Peel and wash water chestnuts, slice and set aside. Cut the sugarcane into small pieces, then cut it into small pieces, set aside. Take a casserole, put in the spareribs of method 1, add 1500cc of water, turn to low heat after boiling, then add red dates, water chestnut of method 2, sugarcane of method 3, and boil until boiling. Turn the heat down and cook for about 1 hour. Season with salt.

300 grams of peanuts, 1 white radish, 2 red radishes, 1 scallion, a little white pepper, a little oyster, a little salt, first peel the white radish and red radish, and then cut them into blocks for use. Soak peanuts in hot water for about 45 minutes to an hour. Pour the water into the rice pot until it's half hot. Add the white radish, carrot and peanuts into the rice pot. After about 30 minutes, add scallions and dried oysters. When the soup is boiling, beat up the white pepper and add it to the soup. Continue to cook for an hour, add appropriate salt seasoning can be.

matters needing attention

Sore throat in peacetime to drink more water, remember to drink hot water when not drinking too hot, less talk. You can take some medicine to relieve the sore throat. Golden throat or pangdahai can relieve the symptoms of sore throat.