Why do women do vaginal tightening

summary

Half a year after giving birth to a child this year, I feel that the vaginal relaxation is not as good as before. Although my husband doesn't say it, I can see that he is not very happy, so I did the operation. I feel that it is OK. Let me share with you why women do vaginal tightening.

Why do women do vaginal tightening

First: supine on the edge of the bed, buttocks on the edge of the bed, legs straight out of the air, do not touch the ground. Hold the edge of the bed with both hands to prevent slipping. Close your legs, slowly lift them up, close your upper body, and straighten your knees. When the legs are raised to the top of the body, hold the legs with both hands to the abdomen, and keep the knees straight. Then, slowly put down, legs back to the original position. This is repeated six times, once a day, and can be continued throughout the year.

Second: standing, legs slightly apart, contraction of the buttocks muscles on both sides, so as to form a thigh close, knee outward, and then contraction of the sphincter, so that the direction of vaginal upward movement. After patient training, we can learn to distinguish the contraction and relaxation of the vagina and anal sphincter, improve the vaginal relaxation, and improve the vaginal constriction function, so as to master the contraction and relaxation ability of roommates and make the sex life harmonious and happy.

Third: in every urination, contraction pudenda, stop urine, about 2 minutes later, micturition, and then contraction. The length of time will vary with the length of exercise. If you keep practicing for two months, I believe you will gain a lot.

matters needing attention

Vaginal tightening surgery is effective, according to the different age of patients, vaginal relaxation and perineal injury of different degrees of repair, through the operation to repair the loose muscle and fascia, so that vaginal elasticity, tightness become appropriate, relieve the psychological and physiological pain of patients, and improve the quality of sexual life, restore women's self-confidence.