How does polycystic ovary do
summary
Polycystic ovary syndrome is a kind of female endocrine disorders, but many friends do not know how long the treatment of this disease takes, just think that menstruation is all right, in fact, it is not, so in the process of treatment, what needs attention, I here to give you a brief introduction of polycystic ovary how to do.
How does polycystic ovary do
First, if not actively treated, it will lead to a series of adverse consequences. For young patients with polycystic ovary syndrome, the biggest harm is infertility. In addition, long-term chronic increase of androgen level will lead to a series of metabolic abnormalities.
Second: eat more fresh fruits and vegetables and drink less carbonated drinks. Eat more soybeans, oats, coarse grains and other food, reduce fat intake, eat more carrots, green vegetables, white radish, celery and other foods containing a variety of vitamins and minerals, enhance their own physique, so as to achieve the purpose of reducing androgen secretion.
Third: lose weight to control weight. High androgen is likely to cause obesity, and obesity is easy to suffer from diabetes, hypertension and other complications, so we must control the weight within the normal range. Moreover, weight loss can also reduce the incidence rate of androgen and hypertension in diabetes.
matters needing attention
Let me give you a hint: in daily life, we should pay attention to a balanced diet and eat more lettuce, because lettuce is rich in fiber and has the effect of eliminating excess fat. At the same time, lettuce leaf contains Lactuca sativa, which can relieve pain and hypnosis, reduce cholesterol and treat neurasthenia.