How does one drink anal fissure return a responsibility?
summary
My colleagues usually don't eat much and eat light food, but I don't know what's the matter. Going to the toilet takes a long time. Every time I defecate for at least 20 minutes, I will say that my buttocks hurt when I come back to the office after going to the toilet. This is because I've been sitting for too long, and I hate defecating as time goes on. In this way, I have constipation, sometimes my anus is painful, and occasionally there is bloody stool, Then I asked her to go to the hospital for examination. Later, I learned that she had anal fissure and had to be treated well.
How does one drink anal fissure return a responsibility?
First: anal fissure is a small ulcer formed after the skin layer of anal canal under the anal dentate line is broken, which can cause perianal pain. It is often caused by long-term constipation and fecal dry knot, resulting in skin damage caused by too much force during defecation, which leads to anal fissure. Anal fissure often has bloody stool, and once defecation, it will be very painful.
Second: anal fissure patients should be light in diet, do not eat spicy food, such as pepper, mustard, onion, garlic, ginger, should eat more fresh fruits and vegetables, and can supplement vitamins, can also help defecate unobstructed, reduce constipation, then in defecation will not feel pain
Third: anal fissure patients must pay attention to personal hygiene, frequently change underwear, underwear wash clean to dry before you can wear, especially in each defecation after the best warm water to wash the anus, keep the anus clean, usually can exercise more, this can improve the body immunity, reduce the risk of anal bacterial infection.
matters needing attention
No matter how busy you are at work, you should pay more attention to rest. You can't reduce your immunity by staying up late. You should develop a good life rule in your life, especially regular defecation. It's easy to defecate smoothly and there won't be anal fissure.