How to treat snoring

summary

Snoring is a very painful thing, especially to visit relatives, will bring a lot of trouble to themselves and relatives, in their sleep unconsciously affected the rest of others, really sorry, I suffered from snoring this problem for many years, now share snoring with you how to treat?

How to treat snoring

First: people who like cats and dogs, do not feed themselves at home, overcome this hobby, this will have a preventive and therapeutic effect on snoring, because cats and dogs often lose hair, will make respiratory tract allergic, throat edema inflammation, snoring some strong performance.

Second: suffering from snoring, you need to go to the Department of facial features to see if there is hypertrophy of the tonsil. If there is such a performance, you must remove the tonsil surgically, because the hypertrophy of the tonsil will narrow the throat and cause poor ventilation, causing the performance of snoring.

Third: the key to sleep posture comparison, especially for those with thick neck or short neck, it will also make the airway narrow and blocked, so we need to change the sleeping posture to treat snoring, we can take the lateral position. The effect is very good.

matters needing attention

The treatment of snoring is mainly aimed at the causes of snoring, which can play a real therapeutic effect.