What symptom does lumbar muscle strain have?
summary
Lumbar muscle strain, also known as functional low back pain, chronic low back injury, and lumbar gluteal myofasciitis, is actually a chronic injury inflammation of the lumbar muscle and its attachment point fascia or periosteum. It is one of the common causes of low back pain. The main symptoms are lumbosacral distending pain and soreness, which occur repeatedly. The pain can change with the climate change or the degree of fatigue, such as the aggravation of daytime fatigue, What symptom does lumbar muscle strain have? Let's talk about it
What symptom does lumbar muscle strain have?
Pain or distension in the waist, tingling or burning in part It is more serious when tired and less serious when resting; Moderate activity and frequent change of body position were alleviated, while excessive activity was aggravated.
You can't keep bending over. They are often forced to stretch their waist or hit their waist with fists to relieve pain. There are tenderness points in the waist, mostly at the sacrospinalis muscle, the posterior part of the ilium spine, the insertion point of the sacrospinalis muscle or the transverse process of the lumbar spine.
There was no abnormality in the shape and activity of the waist, and there was no obvious lumbar muscle spasm. A few patients had limited lumbar activity. Most of them have no abnormality, a few may have bone hyperplasia or spinal deformity.
matters needing attention
Strengthen the back muscle exercise, prevent muscle tension disorders, such as prone position, to pillow, and then with strong chest up, hands and feet to the air extension; Can also supine bed, to pillow, head force back bed, lift the shoulder action. Don't sleep in wet places. According to climate change, add clothes at any time. After sweating and rain, change wet clothes or dry your body in time.