How does facial long blain remove

summary

In recent years, the face is full of red pimples. Some of them have swollen up a abscess and are very distressed. Sometimes the red pimples will disappear automatically, but sometimes they can't disappear for a month. Go to the hospital to check for allergic acne. The doctor suggests paying more attention to diet. At the end of the day, it cost a little money, and it's getting better. For patients with this disease should be treated as soon as possible, I will tell you about how to remove acne on the face.

How does facial long blain remove

First: to adjust their good rest habits, this is very important, often stay up late or lack of rest is easy to face acne, to ensure the quality of their sleep, and sleep time should not be too long, also should not be too long, appropriate can, generally keep the night in 6-8 hours, at least need to rest for 1 hour at noon, otherwise it is easy to acne

Second: to maintain good eating habits, regular meals, daily meal time is best fixed, meals should pay attention to collocation, should not eat too much meat or greasy food, meat and vegetable collocation can be both nutritious and not long acne, I especially love to eat meat, every meal must eat meat, no meat is not happy, with the change of my eating habits now, acne is basically gone~

Third: water is an important factor to maintain the skin, daily water intake needs to maintain a quantitative as well, I drink more water every day, a liter of cup I will drink about 6 cups, this can effectively enhance their own metabolism, play a role in detoxification, but, water is not and more good, if you drink water especially much, stomach can not afford it, still grow acne.

matters needing attention

If you are a child in adolescence, we think of one possibility is acne. In medicine, acne is called acne, and acne is divided into many kinds. This is the characteristic of adolescence. Many girls will have acne experience in adolescence.