What does old people hypertension eat good?

summary

Hypertension is a very common disease, often seen in elderly men, this disease will have a great impact on the health of the elderly, so we suggest that we should pay attention to hypertension, as a more complex disease, what should elderly people eat with hypertension? How can it be?

What does old people hypertension eat good?

First: fresh sunflower leaves to treat hypertension, using fresh sunflower leaves 50g, and then add water to take, 10 times in the morning and 10 times in the evening.

Second: fresh radish can also treat hypertension, that is, with the right amount of fresh radish, the fresh radish juice drink, 2 times a day, 1 small wine cup each time.

Third: kelp silk can treat hypertension, the specific method is kelp silk 1 small bowl, grass Cassia 15g. Fry the two ingredients together, eat kelp and drink soup, once a day.

matters needing attention

Chrysanthemum can also treat hypertension, that is, take chrysanthemum plant buds (15 ~ 20g) washed clean, put sand pot with a little water and salt, boiled into soup, drink soup.