What is the reason for Gong Han

summary

Gong Han is said from the perspective of traditional Chinese medicine. Common symptoms include cold hands and feet, frequent urination, delayed menstruation, and dysmenorrhea. Although palace cold does not represent "infertility", but pregnancy is more difficult, even if pregnancy is also prone to abortion, so the best early treatment. What is the reason for Gong Han? Let's talk about it

What is the reason for Gong Han

The causes of cold constitution are congenital factors and acquired factors. Congenital factors are: genetic parents; Parents give birth late and lack of Yang Qi. Acquired factors are: not pay attention to keep warm, greedy for cold, love to eat cold food, overwork, irritability caused by Yang loss.

Healthy weight loss should have a gradual process. Fast way of weight loss, such as compulsory diet, take weight loss drugs, will make the body's water and fat and other energy in a short period of time a lot of loss, at this time, cold easily invade the uterus.

Women's constitution is cold. If they are greedy of raw and cold food, such as ice cream and ice drink, even in summer, they will consume their own Yang Qi and make the cold invade the uterus. Kidney deficiency is one of the causes of uterine cold. Kidney deficiency will make the body weak, loss, Yang deficiency.

matters needing attention

(1) Try to eat only raw and cold food in summer, eat less cold drinks, do not eat the food just taken out of the refrigerator（ 2) We should have a choice in our daily diet. We should eat more Qi tonic food and less cold and raw food（ 3) Before eating, you can drink a cup of pickled ginger water (blistering), or hot and sour soup, Hu hot soup, which can not only dissolve the cool air in the body, but also help to lose weight（ 4) If there are both cold and hot dishes in a meal, we should follow the eating principle of "hot before cold".