How much is genuine Hong Kong children cold element?

Update Date: Source: Network

summary

Every winter, many children's friends will accidentally catch a cold, so it is very important to take precautions to prevent winter cold. What a cold needs most is a healthy diet. The following experience is how much is the genuine Hong Kong Children's cold element?.

How much is genuine Hong Kong children cold element?

First: how much is the genuine Hong Kong Children's cold element? Not necessarily, the main cause of children's cold is wind heat, wind heat is caused by the combination of wind and heat, wind heat cold is generally the most common in autumn and summer, summer weather is hot, people's mood is easy to be impatient, perspiration is large, and some are fans, this time the combination of wind and hot weather is easy to cause wind heat cold.

Second: there is another reason for wind heat cold. Generally speaking, it is easy to cause wind heat cold in our daily life. Therefore, people suffering from wind heat cold must avoid spicy food in their daily diet, keep indoor ventilation every day, and drink more hot water at ordinary times. Hot water helps to discharge toxins from the body.

Third: the last cause of wind heat cold is the environmental factors and the patient's own immunity. The environmental factors say that the weather suddenly drops, or it is raining and so on; Self immunity means that the patient's ability to resist bacteria and virus is too low, so they need to improve their physique, and exercise can be strengthened in daily life.

matters needing attention

Common cold, in addition to taking cold medicine, traditional diet is also a good way. Diet experts will provide you with several small recipes for food therapy, which can not only enjoy delicious food, but also enhance resistance. Kill two birds with one stone, why not do it.