How to do with Yin deficiency and blood dryness
summary
Recently, I'm a little weak, and I don't have much spirit. Everyone says that I have Yin deficiency, blood dryness in my body, blood poison, acne on my face, and dark red menstrual blood color, so I should pay more attention. So, what should Yin deficiency and blood dryness do?
How to do with Yin deficiency and blood dryness
Treatment 1: Siwu Decoction can be used for treatment, Bazhen pill and Liuwei Dihuang pill can be used for Chinese patent medicine, moxibustion and acupuncture can be used for other treatments, and yam, Ligustrum lucidum, Eclipta, walnut kernel and Radix Polygoni Multiflori can be used for food therapy.
Treatment 2: we should improve our daily work and rest, pay attention to rest in daily life, avoid overwork, focus on light food in diet, avoid eating spicy and fried food, eat more high protein and vitamin food such as grains and fresh fruits and vegetables, keep happy and relieve mental pressure.
Treatment 3: in peacetime to eat more vitamin E, C containing food, strengthen the physique. You can drink more gold silver tea or chrysanthemum tea is also good, diet should pay attention to eat light point, spicy, greasy food to eat less, eat more fruit, you can daily life to regular, don't often stay up late.
matters needing attention
You can take tonifying kidney Yin medicine orally. You must insist on taking medicine on time, forbid rooming during medication, have more rest, pay attention to increasing nutrition and rechecking.
