How to massage breast to prevent breast cancer
summary
Sometimes massage can cure disease. We have been working in beauty salon for a long time. What we learn is massage. The teacher has taught us that correct chest massage can effectively prevent breast cancer. Many people are interested in this method, tell you how to massage can effectively prevent breast cancer!
How to massage breast to prevent breast cancer
First: my breast is also able to prevent disease, hands clean, and then with the right hand, pinch the breast, a grasp of a loose, repeat 10 minutes, until the breast is a little hot. Then pull up the nipple with your left hand and shake it. At this time, female friends will be excited, and the nipple will be firm and red. This step can activate the breast cells and stimulate the expansion of the nipple's input tube.
Second: female friends can also make an arched shape with their right hand, cover the whole breast, then swing left and right, vibrate for 1 minute, and then repeat it with their left hand. This step can make the breast slightly hot and stimulate the regeneration of nerve cells around the breast.
Third: lie on the bed, let the breast fully exposed, and then apply some massage oil or breast cream, and then push the breast tube around the breast gently toward the nipple, stroking 50 times.
matters needing attention
Massage method for patients with breast disease, can alleviate the disease. There is no breast disease in women, effective prevention of breast disease, women usually must pay attention to their diet, do not eat spicy food, to protect their breasts, every month to do a breast self-examination.