Do you eat chicken

summary

As a frequently occurring disease, hypertension has brought a lot of impact on people's life and health. Many patients do not pay attention to the diet of hypertension during the recovery period, which may lead to the recurrence of the disease. So we need to know about the diet of hypertension in advance, in order to better control the disease. So, we need to know more about eating chicken.

Do you eat chicken

First: egg yolk and animal viscera, such as liver, brain, waist, etc., are quite high in cholesterol, so they should be used less or not as much as possible.

Second: Although the nutritional value of chicken soup is very high, drinking more chicken soup will only increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as nutrition for patients, especially those with hypertension, should not drink chicken soup. Otherwise, it will only further aggravate the disease and do harm to the body.

Third: reduce the consumption of high-fat and high cholesterol food, such as fat meat, animal viscera and brain, egg yolk, shellfish, squid, cuttlefish, etc.

matters needing attention

In a word, the long-term unreasonable diet structure can induce or aggravate hypertension, so correcting the unreasonable diet structure plays a very important role in the prevention and treatment of hypertension. In the diet conditioning of hypertension, the diet of patients with hypertension should pay attention to limit the total calorie intake, reduce the intake of salt and fat, supplement high-quality protein appropriately, quit smoking and limit alcohol, and reasonably supplement calcium, potassium, zinc, magnesium, chromium and vitamins, which are beneficial to the prevention and treatment of hypertension.