Can anal sex improve constipation

summary

Before his defecation is very normal, anal sex after defecation, but can not pull out. I only had anal intercourse once. Recently, I felt that I had hemorrhoids. I went to the hospital for examination. After a period of conditioning, I have basically recovered. Let's talk about it....

Can anal sex improve constipation

First: anal sex can not improve constipation, anal sex will not constipation, but easy to infection, you need to actively prevent constipation, constipation patients can eat more fiber rich food, beans, whole wheat and whole grains, fresh fruits, vegetables (carrots, cabbage, asparagus, sprouted cabbage, etc.). At the same time, reduce the intake of low fiber food and high-fat food.

Second: this situation will return to the previous situation in two or three days. In addition, if anal sex is frequent, you will get used to this situation and have no convenience.

Third: if the action is too rough, damage the rectal wall of the mucosa will lead to inflammation, mucosal congestion, there will be defecation fear, will aggravate the symptoms of constipation.

matters needing attention

Drink enough water or juice or clear soup every day. However, drinks containing caffeine such as coffee and cola or alcohol can make the body lose water and aggravate the symptoms of constipation. Therefore, we should avoid this kind of drink. About half an hour of moderate intensity exercise every day. It's best to defecate regularly every day. Don't hold your stool and defecate hard.