What reason is schoolgirl long blain

summary

Acne has been on the face, big and red. Basically on both sides of the cheek. I have many kinds of acne, but it's not easy to use. Now I dare not use anything, but the acne on my face is not good. Let's talk about the reason why girls have acne.

What reason is schoolgirl long blain

First: the face of the general love acne people, lack of vitamin A, it is easy to acne, there is a bad stomach, absorption is not good, will also cause easy acne. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, which is caused by endocrine disorders. You can regulate the endocrine system, eat more vegetables, maintain emotional stability, and avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink more water, pay attention not to squeeze by hand, so as to avoid infection, leaving traces of hemp, I wish you an early relief of trouble. Keep a good habit of defecation, don't stay up late, get enough sleep, and cooperate with reasonable exercise.

matters needing attention

Often being exposed to the sun not only causes UV damage, but also makes the secretion of sweat glands and sebaceous glands active, blocking pores and accelerating inflammation. So we must do a good job of sun protection.