Can sprain ankle be good in a few days commonly?

summary

Children are more naughty, like to run up and down, my son went to junior high school or all day up and down, sometimes see him jump from a higher place than others, I feel afraid, but he is OK. Finally, I twisted my ankle and couldn't walk. If it's not very serious, even if it's hurt once, I'll see if he dares to jump. But that time I took him to the clinic to see the doctor and cast his ankle for a week. What a painful experience. It's too late to regret. If you want to recover faster, you should also pay attention to diet. Here are some of my experiences.

Can sprain ankle be good in a few days commonly?

Slight ankle sprains usually recover automatically in one or two days, and many people often knead the sprained part at the beginning to reduce swelling. In fact, after sprain, local blood vessels will rupture and produce hematoma. Kneading and hot compress will lead to accelerated bleeding.

We should first distinguish the severity of the injury, because generally speaking, the pain of sprains is not severe, most of them are soft tissue injuries, and we only need to take general measures to recover. If the injury is serious and cannot be moved or the bone is injured, you need to go to the hospital for further examination.

In the treatment of injury should be cold compress, slow down blood flow, reduce local hematoma. After the bleeding stops, hot compress can dissipate the congestion of the wound. With drug treatment, the use of traumatic injury and other drugs.

matters needing attention

The treatment method in the early stage of injury is cold compress. Generally, hot compress and massage can be carried out after one day. If the injury is serious, we should go to the hospital for examination in time to avoid the deterioration of the injury.