Food for gastric ulcer

Update Date: 2021-04-14 Source: Network

summary

Ulcer disease or peptic ulcer is a common digestive tract disease, which can occur in the esophagus, stomach or duodenum, also can occur near the stoma of stomach jejunum or Meckel diverticulum containing gastric mucosa. Because gastric ulcer and duodenal ulcer are the most common, so the so-called peptic ulcer refers to gastric ulcer and duodenal ulcer. In fact, gastric acid and pepsin are only one of the main causes of ulcer formation. There are other causes that can form peptic ulcer. Let me introduce the food that can be eaten for gastric ulcer.

Food for gastric ulcer

1、 Usually the food itself should be easy to digest: light, not greasy, less cellulose, soft. Such as fruits, vegetables, tofu, mung bean porridge, fresh milk, steamed bread, all kinds of eggs, etc.

2、 Pay attention to the nutrition supplement at ordinary times, while ensuring the body's adequate calorie intake, reduce the workload of the stomach. Eat more high protein food and high vitamin food to ensure the adequacy of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc

3、 When gastric acid secretion is excessive, drink milk, eat steamed bread or bread to neutralize gastric acid. When the secretion of gastric acid is reduced, concentrated broth, chicken broth, sour fruit or juice can be used to stimulate the secretion of gastric juice and help digestion.

matters needing attention

Do not overeat, there are many reasons for gastric ulcer, but for those who occasionally suffer from gastric ulcer, it is mostly because they eat too much and eat too fast. People with stomachache should not exercise after meals. It's better to have a rest and wait until the food in the stomach is almost digested before starting to work. Never eat dinner within 2 hours before going to bed. Full stomach and gravity, will promote the flow of gastric acid back into the esophagus. The friend of chronic gastritis should eat regularly, regularly and quantitatively, avoid overeating, reduce gastrointestinal burden.