What reason does menstruation still have

summary

Irregular menstruation is very painful for female friends. I don't come on time every time. Sometimes I come here once a month, sometimes I don't come here for several months, which makes me very anxious. Later, I also received treatment. The doctor told me some precautions for irregular menstruation. Now let's share it with you.

What reason does menstruation still have

First: some girls often stay up late on the Internet, and sex life is more frequent, irregular life will lead to irregular menstruation. Make your life regular, and your menstruation may return to normal.

Second: in the first few days of menstruation, it is best not to eat cold things, spicy food is also best to eat less, pay attention to keep warm, avoid abdominal cold.

Third: Supplement enough iron to avoid iron deficiency anemia. Eat more black bone chicken, mutton, roe, shrimp, prawn, kidney of pig and sheep, light vegetables, black beans, sea cucumber, walnut and other nourishing food.

matters needing attention

There are many reasons for women's irregular menstruation, and everyone's problems are different. When there is irregular menstruation, they should go to the hospital as soon as possible, treat according to their own physical conditions, and avoid drinking cold water at ordinary times.