Hyperglycemic health products

summary

summary Once you get hyperglycemia, you should pay attention to it. At present, there is no way to completely cure hyperglycemia. You can only control the rise of blood glucose through drugs. In order to better stabilize blood glucose, during the treatment, patients need to cooperate with some diet conditioning, and eat more food beneficial to hypoglycemia. Now, I would like to share hyperglycemic health care products with you. First, we should control energy intake, and advocate eating compound sugars, such as starch, corn, and less glucose, fructose and sucrose. These sugars belong to monosaccharide, which is easy to cause hyperlipidemia. Second: moderate intake of protein. The appropriate amount of protein per kilogram of body weight is 1g per day for patients with hypertension. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. If hypertension complicated with renal insufficiency, the intake of protein should be limited. Third: eat more potassium, calcium rich and low sodium food, such as potatoes, eggplant, kelp, lettuce. High calcium food: milk, yogurt, shrimp. Eat less meat soup, because the increase of nitrogen-containing extract in meat soup can promote the increase of uric acid in the body, and increase the burden of heart, liver and kidney.

Hyperglycemic health products

Eat less meat soup, because the increase of nitrogen-containing extract in meat soup can promote the increase of uric acid in the body, and increase the burden of heart, liver and kidney. matters needing attention

第二：适量摄入蛋白质。高血压病人每日蛋白质的量为每公斤体重1g为宜。每周吃2-3次鱼类蛋白质，可改善血管弹性和通透性，增加尿钠排出，从而降低血压。如高血压合并肾功能不全时，应限制蛋白质的摄入。

第三：多吃含钾、钙丰富而含钠低的食品，如土豆、茄子、海带、莴笋。含钙高的食品：牛奶、酸牛奶、虾皮。少吃肉汤类，因为肉汤中含氮浸出物增加，能够促进体内尿酸增加，加重心、肝、肾脏的负担。

注意事项

建议大家要注意：严格的来讲，高血糖的出现其实多是拜我们的饮食不正确所赐，因而，我们若要远离这种病症，也要从饮食上的调理开始做起。预防病症，我们不仅仅要在措施上采取正确，还应该在时间上坚持长久。