How does constitution sex hypotension recuperate?

summary

Hypotension is a condition in which the arterial pressure of systemic circulation is lower than normal. Generally, it is difficult to get good treatment by taking medicine. Taking medicine can only alleviate the disease. Because hypertension often causes damage to the heart, brain, kidney and other important organs in clinic, it is highly valued. The standard of hypertension is also clearly stipulated by the World Health Organization. Next, I will share how to regulate physical hypotension?. Hope to help you.

How does constitution sex hypotension recuperate?

First: the treatment of hypotension, diet therapy is also one of the effective measures to treat the disease, can gradually improve the patient's physical fitness, improve cardiovascular function, increase myocardial contractility, increase cardiac output, improve arterial wall tension, so as to gradually make the blood pressure rise and stabilize at the normal level, eliminate all kinds of discomfort symptoms caused by hypotension.

Second: eat both meat and vegetables, with a reasonable diet, to ensure that the intake of comprehensive and adequate nutrients, so that the physique from delicate gradually become strong.

Third: if accompanied by low red blood cells, hemoglobin deficiency anemia, appropriate to eat rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials" of food, such as pig liver, egg yolk, lean meat, bucket milk, fish and shrimp, shellfish, soybeans, bean curd, brown sugar and fresh vegetables, fruits.

matters needing attention

Eat less winter melon, watermelon, celery, hawthorn, balsam pear, mung bean, garlic, kelp, onion, sunflower seeds and other food with antihypertensive effect.