What to eat after induced labor restores good

summary

After induced labor, women are in urgent need of supplementary nutrition. After induced labor, the quality of nutrition in confinement is directly related to women's physical recovery. Tim Meisheng nutrition experts said that there are many aspects of maintenance during confinement after induced labor, the most important one is to strengthen diet nutrition. What to eat after induced labor restores good?

What to eat after induced labor restores good

Eggs are rich in nutrition, high in protein, lecithin, lutein, vitamins and minerals. They are easy to digest and suitable for women after induced labor. After induced abortion, women need not have more than 4-6 eggs per day.

Brown sugar because brown sugar contains much more glucose than white sugar, so drinking brown sugar will make women warm after induced labor. Brown sugar contains a variety of trace elements and minerals, which can promote diuresis and lochia excretion. Brown sugar also has analgesic effect. But also do not eat too much, generally can not drink more than 10 days.

Soup chicken soup, fish soup and spare ribs soup contain protein, vitamins and minerals that are easy to be absorbed by the human body. They taste delicious and can stimulate the secretion of gastric juice and improve appetite.

matters needing attention

The diet in confinement should be diversified, with both meat and vegetable, rich in nutrition and easy to digest. What to eat to restore nutrition after induced abortion? Nutrition experts remind that after induced abortion, the key is to ensure the supply of high-quality protein and sufficient vitamins. The first choice is to add Meisheng abortion special nutrition supplement to fully supplement the daily nutrition of induced abortion women.