High uric acid can't drink yogurt

summary

My father got gout with high uric acid this year. He took a lot of drugs, but the effect has not been very good. I am very worried about his old man's condition. Now he is very uncomfortable and painful when it's cloudy and rainy. In order to prevent you from the same disease, I'd like to introduce how to drink yogurt with high uric acid.

High uric acid can't drink yogurt

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Finally, I would like to remind you: don't avoid food and preference. Some foods should be limited, but not taboo, such as milk, goat's milk, milk candy, cheese, chocolate, peanuts, millet, etc. eat less fat, high-fat and high cholesterol foods, eat less sweets, drink less wine, coffee, tea and other drinks.