What does medium fatty liver patient eat good

summary

In daily life, my body has been relatively good, I pay more attention to maintenance, but recently there has been liver pain, sometimes, out of breath, went to the hospital to do a check, only to find that it is moderate fatty liver, the doctor also told me about moderate fatty liver patients to eat what is better.

What does medium fatty liver patient eat good

First of all: moderate fatty liver can eat more bean products is the preferred food for fatty liver diet treatment, including soybean milk, tofu, bean sprouts and so on. Modern nutrition research has proved that soybean products not only contain rich nutrition, but also reduce blood lipid.

Secondly: mushroom, Lentinus edodes, black and white fungus and other natural health nutrients, which are rich in high protein, vitamins and other nutrients, and belong to low-fat, low sugar food, are helpful to promote the repair and regeneration of liver cells.

Finally: should not eat too saturated too greasy, avoid excessive synthesis of fat; at the same time can be appropriate to choose skimmed milk, egg white, fish, shrimp and other high protein low-fat food.

matters needing attention

Patients with fatty liver can take some physical exercise every day, mainly light food, it is best to choose coarse grains and millet and other cereals, do not eat or eat less refined sugars, honey, fruit juice, jam, preserves, canned fruits and all kinds of sweets, at the same time, patients with mild fatty liver should eat less than 5 grams of salt per day.