What's the reason that women tend to gain weight at the age of 40

Update Date: 2022-10-09 Source: Network

summary

Now, the obesity rate of female students is higher and higher. What is the reason? Eat too much? No exercise? Of course, it's definitely the reason for getting fat. But why eat too much and not exercise? Let's take a look at the following.

What's the reason that women tend to gain weight at the age of 40

First: now more and more women will stay up late, sleep late, less than 7 hours a day. In fact, going to bed late will make the hormones in your body stimulate your hunger feeling and make you want to eat supper at night. It's best to have good habits, go to bed early, get up early and sleep 8 hours

Second: with the development of economy, the measures of keeping warm at home will also be strengthened, so that the fat used to keep warm in the body can not be consumed, but becomes fat, leading to obesity

Third: every drug will have certain side effects, some drugs will stimulate the body, make the body's appetite better, eat more, that will lead to obesity. But don't be afraid of getting fat and not taking medicine. It's not good for your health

matters needing attention

Genes are also a factor in obesity. If your parents are fat, you are likely to be a little bit fatter than the average person (of course, this is not inevitable, obesity is the result of multiple genes and factors)