How does a lot of smallpox do on the face

summary

There are a lot of small acne on my face, which especially affects my appearance. I look at my face in the mirror every day and feel very sad. When I see the kind that people I like dare not express, I use a lot of skin care products, but it has no effect. Later, my friend introduced me some methods, but I didn't expect that acne is really disappearing. So how to do with a lot of smallpox on the face? Now I will share my personal experience with you.

How does a lot of smallpox do on the face

First: people who love acne should add more water to their body and drink more water, especially in hot summer. If there is not enough water in the body, it will affect the blood concentration and cause the lack of metabolism. Many wastes and toxins can not be removed from the body in time. If they accumulate in the body for a long time, it is easy to get acne. So in daily life must remember to drink more water, this will make the skin full, acne will gradually disappear.

Second: pressure or bad rest can also cause acne, so usually to ease the pressure and pay more attention to rest. Bad rest or too much pressure will lead to strong liver fire. If the fire in the body is not dealt with in time, it will lead to hormonal imbalance or endocrine imbalance. These are the causes of acne on the face. You must pay attention to them at ordinary times.

Third: stay away from barbecue desserts, fruits and vegetables to help acne muscle Meimei have had some experience, every time I go out for a snack with friends, as long as there are heavy taste food, such as spicy crayfish, baked potatoes, the next morning will definitely be a collective outbreak of acne. Some beauties can't help eating a packet of potato chips while watching TV at night, and they will also have acne the next day. So as a female acne muscle, must stay away from barbecue and sweets. I can't resist the temptation to have fun during the day. Don't eat at night. Because the night is the time for detoxification of body organs, eating some heavy food at this time will increase the toxins in the body, which is reflected in the face of an explosive acne attack. Girls who are addicted to snacks can usually take fruits and vegetables instead of snacks to keep their skin healthy and nourishing. They can also add water to make their skin more glossy.

matters needing attention

1. The treatment process must not be too impatient, to calm down to treat slowly, to maintain an optimistic attitude, I believe everything will be better. 2. To maintain personal hygiene, eat less spicy and other irritating food, the skin is also helpful. 3. Eat more fruits and vegetables, fruits and vegetables can provide the role of beauty, acne is also a great help. 4. Do not use your hands to squeeze acne, which will leave scars on your face and make it more difficult to remove.