How to prevent psoriasis

Update Date: 2022-05-05 Source: Network

summary

The new section chief of the unit is very handsome. He found that there are white spots of different sizes on his head. He looks like a skin disease. He has been familiar with it for several days. I asked him what happened. He said it was psoriasis. In order to prevent this situation, I'd like to introduce how to prevent the occurrence of psoriasis.

How to prevent psoriasis

1： To maintain an optimistic mood, it was statistics, psoriasis patients more than 75% with irritability, excitement, irritability of bad mood. Many patients get sick or worsen because of mental stimulation, and some patients recover because of their cheerful mood. Therefore, it is a good medicine to prevent the recurrence of psoriasis to establish the confidence to overcome the disease and maintain a peaceful and peaceful state of mind.

2： Proper rest and exercise can improve one's body and strengthen one's resistance, such as Taijiquan exercise and Qigong therapy.

3： Develop good eating habits, do not drink, do not smoke, do not eat spicy food and mutton, seafood and other fishy products.

matters needing attention

Daily diet should avoid drinking and other stimulating diet, according to their own experience and lessons, can make the disease worse diet, try to avoid eating or drinking.