Can gestational diabetes eat sesame

summary

Control of blood glucose is the primary goal of the treatment of gestational diabetes mellitus. Comprehensive measures such as diet control, reasonable exercise, blood glucose monitoring, diabetes self-management education and hypoglycemic drugs were used in hypoglycemic treatment. Diet treatment is the basis of hypoglycemic treatment, so we need to know more about gestational diabetes can eat sesame.

Can gestational diabetes eat sesame

First: gestational diabetes can eat sesame. Staple food is the main source of carbohydrates, vitamins, dietary fiber, including cereals, potatoes and so on. They should eat 4-6 Liang a day (7 Liang for some patients with high stature, thin body and heavy physical activity).

Second: vegetables are the main sources of vitamins, inorganic salts and dietary fiber, including all kinds of vegetables with leaves and stems, such as cabbage, spinach, lettuce, rape, wax gourd, celery, lettuce, etc. No less than 1 jin per day.

Third: fruit is the main source of vitamins, trace elements and dietary fiber, including oranges, apples, strawberries and peaches. Watermelon, etc. 3-4 Liang a day, watermelon can be relaxed to 9 Liang (until blood sugar is up to standard and stable for 2 weeks, can be eaten 2 hours after meals).

matters needing attention

In winter, the weather becomes cold and dry, the body of diabetic patients will be affected by the weather changes and subtle changes. Cold can stimulate sympathetic excitement, increase catecholamine secretion in the body, easily lead to elevated blood glucose, platelet aggregation, thrombosis, blood pressure rise, cause coronary artery spasm, aggravate coronary heart disease symptoms, induce angina pectoris, and then lead to heart, brain, lung and other diseases, leading to important organ failure. Therefore, diabetic patients should be especially alert to the risk factors of cold winter.